Todays lifts
Barbell Squat
5x20kg
5x40kg
3x60kg
3x80kg
3x100kg
1x120kg
1x140kg
1x150kg
1x160kg
Overhead Press
5x20kg
5x40kg
5x60kg
2x60kg
Shoulders felt a bit wonky, enough of this for today
Deadlift
5x60kg
5x80kg
3x100kg
1x120kg
1x140kg
1x160kg
1x180kg
5x153kg
10x120kg
That felt good. A good deadlifting session.
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